Once in your My Links click on update and find Lonely Goat RC on the drop down list.
parkrun is undoubtedly the best thing that has happened to running in a generation. Open to any age, any ability, parkrun events are held all across the country. To help you get the best out of your parkrun experience, we’ve put together some videos to help you on your way!
To change your parkrun club to Lonely Goat RC – please complete the following.
Sign into your profile via parkrun.com/signin.
Beginners guide to parkrun
If you’re new to running & want to know what parkrun is all about, this video will show you everything you need to know.
parkrun top tips
5 top tips to help you get the best out of your parkrun experience.
How to get a parkrun PB
If you’re looking to get a parkrun personal best, this video will show you what to do!